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Burnout: Prevention & Recovery
A program for women who are running on empty or have already hit a wall — and who don't just want rest, but real, lasting change.
For: Women who feel like they're on the verge of collapse — or have already collapsed — and are ready to finally address what's at the core.Duration: 12 weeksPrice on request
Always on, always available, always putting everyone else first. Until your body finally says: enough. Bianca knows that feeling firsthand, because she's been there herself. In this program, she combines yoga, Rigpa Healing, and one-on-one support to bring you back to what actually works for you — not to some idealized version of what recovery is supposed to look like. You'll work on the root cause, not just the symptoms. You won't walk away with a list of tips. You'll walk away with a fundamentally different relationship with yourself.
Result:
You'll recognize sooner when you're losing yourself, and you'll have the tools to come back — without needing to hit rock bottom again first.